"Cigarette smoking is injurious to health and wellness" a caution which is composed in bold letters on every pack of cigarettes. Still billions of people around globe smoke openly and also carelessly. Though they are being alerted relating…

Wellness is the basic problem of the body and the mind. A healthy and balanced way of life is a way or means of living that allows one to create a general condition of the body and mind that is without sickness as well as disease. Every ac…